Discover Wellness

Book Now

Massage Therapy

Book Now

Massage Therapy

Book Now

Virtual and Walk and Talk Counselling

Book Now

Values

Growth

We are dedicated to fostering continuous education, training, and personal development, empowering us to consistently present our best selves.

Compassion

We believe that every individual is deserving of
empathy. Your concerns matter to us and we will show you respect
and kindness.

Authenticity

We believe that sincerity and genuine engagement are
essential for providing client-centered care.

About Us

Jack Johnston

Owner
Registered Massage Therapist

  Here at Discover Wellness, my goal as a Registered Massage Therapist and Strength and Conditioning Specialist is to help you alleviate pain and discomfort and to get you moving and feeling better. I use a combination of massage therapy and exercise to help alleviate your stress and/or pain. I always encourage my patients to be proactive in their health through regular movement, mindfulness, and body awareness. I graduated from Sutherland Chan in 2015 with a Diploma of Missage Therapy (Dip.MT). I also has an Honours Bachelor of Science Kinesiology (H.B.Sc.Kin) from McMaster University. During my undergrad, I worked as an intern Strength and Conditioning Coach and Student Therapist with the Men's Varsity Volleyball and Basketball teams. Upon graduation, I obtained his Certified Strength and Conditioning Specialist (CSCS) designation. In my free time I enjoy hiking, camping, reading, running, cycling, weightlifting, and meditating.

Book Now

Chelsea Campbell, BA, HBSW, RSW, RECE

Owner
Registered Social Worker

Book Now

Hi, my name is Chelsea Campbell and I am a Registered Social Worker offering inclusive, 2SLGBTQIA+ affirming, culturally-sensitive counselling to clients ages 6 and up. My services can be conveniently accessed virtually across Ontario and in-person through Walk and Talk counselling services in Orillia, Ontario. I am registered in good standing with the Ontario College of Social Work and Social Service Workers and with the College of Early Childhood Educators.

Although my career path has not been linear, all of my experiences have been supportive and caring in nature. I have found deep meaning in work with both animals and humans. After working in the full-time for 15 years with children, youth and families, my curiosity and passion to connect and support people of all ages grew, and I found myself exploring various roles that allowed me to gain invaluable experience working with adults and older adults.

In the social services and mental health field, I have had the pleasure of working with youth and adults in crisis,  treatment programs for addictions, community outreach, college lecturing, field supervision, hospice and  counselling. I believe that with my combined lived, educational and work experiences I can offer you a unique perspective that will empower you to shift your life in the direction you feel is most meaningful for you.

My counselling approach is warm and responsive and I integrate several modalities and techniques to suit your unique needs, including but not limited to attachment-based therapy, acceptance and commitment therapy, cognitive behaviour therapy (CBT), and dialectical behaviour therapy (DBT). I will be here to listen to you, offer unwavering support, and provide you with skills and tools that you can use in your daily life.

Education

To increase my knowledge and skills I am currently completing a Masters of Social Work degree at Lakehead University

Honours Bachelor of Social Work, Lakehead University, Orillia, Ontario

Bachelor of Arts (Psychology), Carleton University, Ottawa, Ontario

Diploma in Early Childhood Education, Algonquin College, Ottawa Ontario

Professional Designations and Memberships

RSW: Registered in good standing with the Ontario College of Social Work and Social Service Workers

RECE: Registered in good standing with the College of Early Childhood Education

Member of the Ontario Association of Social Work, Ontario Association of Social Work and the Canadian Association for Social Work Education

Who Can Benefit From Counselling

Are you are experiencing challenges in your relationships, going through a life transition, struggling with parenthood, self-esteem, sense of self, fertility, depression, racial identity, sexuality, gender identity, suicide, anxiety, grief, pet loss, addiction, trauma, or illness? Are you are having a hard time concentrating, feeling motivated, prioritizing yourself, determining your core values and goals, or balancing work and personal life? You are not alone.

Navigating these twists and turns in life and experiencing any of the emotions, thoughts and behaviour that accompany them, makes you human. I believe that healing starts from within. When you understand yourself on a deeper level, you open your heart and mind to what is possible, and that is when the real transformation begins.

When you say “yes” to counselling you are saying “yes” to an act of self-care and self-compassion. This choice will have an affect on your physical and spiritual being as well as your relationships, community and environment. Give yourself the gift of healing through virtual and/or walk and talk therapy. I look forward to supporting you on your journey.

Massage Treatment Rates

Quick Recharge

Revitalize in just 30 minutes. Perfect for a brief escape, this session targets specific areas to release tension and leave you feeling refreshed.
$ 80 per 30-min
  •  
Book Now

Mid-Length Revival

Indulge in a 45-minute massage designed to rejuvenate both body and mind. Experience a combination of therapeutic techniques tailored to enhance relief and well-being.
$ 100 per 45-min
  •  
Book Now

The
Standard

Immerse yourself in 60 minutes of bliss with a 60 min massage. This session offers a comprehensive approach addressing tension throughout your body for a deeper sense of relief and release.
$ 115 per 60-min
  •  
Book Now

Ultimate Serenity

Treat yourself with a luxurious 90-minute massage experience. This extended session allows for a thorough release of tension, promoting profound relaxation and leaving you in a state of tranquility.
$ 150 per 90-min
  •  
Email to Book

All treatments include applicable taxes.

Jack is a Registered Massage Therapist

Counselling Services and Fees

Chelsea offers counselling services as a Registered Social Worker (RSW) and is registered with the Ontario College of Social Work and Social Service Workers. 

Chelsea does not offer direct billing at this time. She will provide you with a receipt by email so that you can submit to your insurance provider.

15-min consultation

A chance for us to get to know one another.
$ Free per 15-min
  •  
Book Now

45 min- walk and talk session

In-person session outdoors in the community of Orillia
$ 165 per 45-min
  •  
Book Now

60 min- virtual session

Conveniently join the session from a secure platform within Ontario.
$ 165 per 60-min
  •  
Book Now

85 min- virtual session

Conveniently join the session from a secure platform within Ontario
$ 250 per 85-min
  •  
Email to Book

For individuals who do not have insurance, Chelsea offers a sliding scale rate. Please contact her for more information.

Clinical Counselling Services in Ontario are exempt from HST/GST

Gift Certificates Available

Offer someone the gift of wellness. Conveniently purchase a gift certificate online.

Buy Gift Certificates Here!
CONTACT

Got a Question?
We're here to help

Land Acknowledgement

We acknowledge that we are on the traditional territory of the Chippewas of Rama First Nation, a member of the Three Fires Confederacy, which includes the Odawa, Potawatami, and Ojibway people. We honour them for having lived here, and cared for this land, from time immemorial. We recognize the many contributions that the Original People have made, and continue to make, to this region. We appreciate the opportunity to live, work and play in this beautiful place.